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UK Proposes Midnight Social Media Curfew for Teenagers to Tackle Online Addiction

New measures would restrict social media access for 16- and 17-year-olds overnight, while a full ban for children under 16 is set to take effect from March 2027.

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UK Proposes Midnight Social Media Curfew for Teenagers to Tackle Online Addiction

The United Kingdom government has unveiled a major proposal aimed at reducing excessive social media use among teenagers by introducing a "midnight curfew" for users aged 16 and 17. The move is part of a broader strategy to strengthen online child safety and address growing concerns over the impact of digital platforms on young people's mental health and well-being.

Under the proposed rules, social media accounts belonging to 16- and 17-year-olds will, by default, be inaccessible between 12:00 a.m. and 6:00 a.m. However, users in this age group will have the option to disable the default restriction and continue using social media, similar to adult users.

The proposal follows the UK government's earlier announcement of a complete social media ban for children under the age of 16, which is scheduled to come into effect in March 2027.

Additional Online Safety Measures The government also plans to introduce several other safeguards for users under 18, including:

Mandatory breaks from infinite scrolling.

Live-streaming and messaging with strangers disabled by default for 16- and 17-year-olds.

AI-powered "romantic companion" chatbots restricted exclusively to users aged 18 and above. Intimate or relationship-oriented AI chatbot features blocked for all users under 18.

PM Starmer: Tech Companies Failed to Protect Children Announcing the proposal, Prime Minister Keir Starmer said parents want their children to be safe online, but technology companies have failed to provide adequate protections.

He stated that the government is stepping in to help "give children their childhood back" by introducing stronger safeguards, including the planned social media ban for children under 16.

Government Calls It One of the World's Most Comprehensive Models

According to the UK's Department for Science, Innovation and Technology (DSIT), the initiative goes beyond restricting social media use and represents one of the world's most comprehensive frameworks for online child protection.

Technology Minister Liz Kendall said the government is acting because tech companies have not done enough to protect young users and that the new measures will provide parents with greater control over their children's digital experiences.

Opposition Questions Effectiveness The proposal has drawn criticism from the opposition. Conservative Shadow Education Secretary Laura Trott argued that allowing teenagers to disable the curfew themselves could significantly reduce its effectiveness.

In response, the government cited findings from a pilot programme involving more than 300 participants, claiming the overnight restriction resulted in noticeable improvements in teenagers' sleep quality and concentration during studies.

If approved, the measures would place the UK among the countries with some of the strictest regulations governing children's access to social media and online platforms.

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